How To Train For Mass | Arnold Schwarzenegger’s Blueprint Training Program

How To Train For Mass | Arnold Schwarzenegger’s Blueprint Training Program

Arnold Schwarzenegger, 28 years old, six foot two, two hundred and 40 pounds. Mr. Olympia for the past five years. He is preparing to defend his title this year for the last time. – All Mr. Universes from the past five years or so come and get together in one contest and we find out who’s the best of all the Mr. Universes. So they created the Mr. Olympia contest, which is then the top contest, and then whoever wins that is the top bodybuilder.